Ali Sweatt ali93768358057

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• https://wedeohire.com/employer/how-and-where-to-inject-testosterone/

• Continuing with our example above, let’s see how our protein intake changes for this new goal. A 180lb man might have a TDEE of 3000 calories per day. Protein is the most important macro in bodybuilding.

• Joined on 2026-04-02

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